Tune and balance your body and mind to bring yourself to a place of healing and harmony

Sound healing is a non-invasive therapeutic practice that helps bring about mental, emotional and physical well-being. Using a variety of techniques, such as quartz singing bowls, Himalayan singing bowls, weighted and unweighted tuning forks, both on and off the body, sound healing and vibrational therapy are proven practices to help reset the autonomic and parasympathetic nervous systems. Using specific and established protocols, sound healing can assist with brainwave entrainment, an effective treatment for anxiety, depression, insomnia and PTSD.

Vibrational therapy is a branch of sound healing, that uses specialized tuning forks with specific musical intervals and frequencies, on joints, muscles, accupressure points and meridians. It is helpful as a complimentary treatment for arthritis, gout and generally reducing inflamation in the body.

Biofield tuning is a practice that involves identifying and moving energetic blocks, in and around the body, as well as balancing chakras for enhanced well-being, both mentally and physically.

An immersion of healing sounds and vibrational therapy to relax the mind and body. This 30 minute session features Himalayan bowls, both on and off the body, tuning forks and Schumann resonance chimes, for brainwave entrainment and a crystal bowl sound bath to finish.

$50

This healing session includes and energy assessment to determine energetic depletions and blockages within the body, which will guide the rest of the session and determine appropriate treatment. Himalayan bowls will be used both on and off the body*, along with vibrational tools, such as weighted and unweighted tuning forks, for chakra balancing, or accupressure-style healing. After the therapeutic treatments, the session moves to a relaxing sound bath, using Koshi chimes and crystal quartz bowls to finish.

*treatment can be altered to off-body work only, if the client is more comfortable without physical contact.

*sound healing is covered by some insurance carriers, under “naturopathic treatments.” I am a member of the IICT (International Institute of Complimentary Therapists, and can provide a receipt for treatments that features my IICT number)

$120

Group events, such as sound baths or corporate sound healing mini-treatments, can be arranged for off-site locations. Details and pricing available upon request.

Laura Winter is a multi-award winning educator, folklorist, musician, arts facilitator and certified sound healer. As part of the JUNO award winning children’s band, The Swinging Belles, she has travelled Canada and Europe, playing music festivals and facilitating workshops for the young, and young at heart. Laura is a Grade One French Immersion teacher at Bishop Feild Elementary in St. John’s, and the recipient of the Arts NL award for Arts in Education. Laura has spent the past two years earning both Level One and Level Two practitioner diplomas in Sound Healing, from the Sound Healing Academy in Cornwall, England, making her the first certified Sound Healer and Vibrational Therapist in Newfoundland and Labrador.

“I have a passion for wellness and am an intuitive empath, committed to healing and helping others on their path to a calmer, more serene existence. My goal is to help others fulfill their potential, and experience life as it is meant to be - free from anxiety, depression, and the many emotional issues that come with modern day living. I hope you come to see me with an open heart and an open mind, so that we can work together, to bring about significant changes to your well-being.”